Blog

Nicky Chapman Nicky Chapman

“When the things I thought made me healthy did the complete opposite…” Nicky’s Hypothalamic Amenorrhea Recovery Journey

After overcoming Anorexia as a teenager, I turned to the health and fitness industry as my new way of coping.It wasn’t until I got a necessary little wake up from my body when my period went awol and I was diagnosed with Hypothalamic Amenorrhea that I realized perhaps I’d taken it a bit far, and perhaps these coping mechanisms weren’t so “healthy” after all.

Read More